Salmon With Dill
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood | Seafood | 4 | Servings | |
INGREDIENTS
| 2 | lb | Salmon steaks or salmon |
| fillets | ||
| 1/2 | c | Melted butter |
| 2 | T | Lemon juice |
| 1 | t | Minced dill weed |
| 1/8 | t | Pepper |
| Salt to taste | ||
| 1 | ds | Paprika |
INSTRUCTIONS
Combine the melted butter with seasonings. Arrange salmon on greased broiler rack and brush with half the seasoned butter. Broil 5 to 10 minutes. Carefully turn and brush with remaining butter mixture Broil 7 minutes longer or until fish can be flaked with a fork This recipe is easily adapted to baking, uncovered, in a 350-degree oven for about 15 minutes. To cut calories and cholesterol, skip the butter and coat baking dish with 3 or 4 sprays of butter-flavored no-stick cooking spray. Place salmon steaks or fillets in the dish and give the tops of the fish another 3 or 4 sprays. Sprinkle with lemon juice and seasonings. WASHINGTON TIMES FOOD SECTION JANUARY 17, 1996 Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 206
Calories From Fat: 203
Total Fat: 23g
Cholesterol: 61mg
Sodium: 76.4mg
Potassium: 23.8mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g