Salmon With Mushrooms
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Meats | Fish, Magazine | 4 | Servings | |
INGREDIENTS
| 1 1/2 | c | Mushrooms, quartered |
| 1 | c | Shiitake mushrooms, stems |
| . removed | ||
| 1/2 | c | Enoki mushrooms |
| 1 | c | Chicken broth, low sodium |
| 1 | T | Thyme, chopped |
| 2 | Garlic, crushed | |
| 1 | T | +1 tsp olive oil |
| 4 | Salmon fillets, 3-4oz each | |
| 1/4 | t | Salt |
INSTRUCTIONS
In medium saucepan, combine white, shiitake and enoki mushrooms, broth, thyme and garlic. Bring to a boil; reduce heat to low and simmer 5 minutes. Meanwhile, heat a large nonstick skillet over medium-high heat. Add oil and heat until very hot. Sprinkle salmon with salt; place in skillet, skin-side down. Invert another large skillet over salmon and cook 6 minutes. Do not turn salmon. To serve, place salmon on dinner plates, skin-side up. Serve with equal amounts of mushrooms and broth From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 50
Calories From Fat: 5
Total Fat: <1g
Cholesterol: 0mg
Sodium: 166.9mg
Potassium: 316.7mg
Carbohydrates: 10.2g
Fiber: 1.9g
Sugar: <1g
Protein: 3.3g