Salmon With Mustard Sauce
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| California | 4 | Servings | ||
INGREDIENTS
| 4 | Salmon steaks | |
| 1 | c | Dry white wine |
| 1/4 | c | Minced shallots |
| 3 | T | Minced fresh dill |
| 1/4 | c | Nonfat plain yogurt |
| 1/4 | c | Dijon mustard |
| 1 | T | Light honey |
| 1/4 | c | Lemon juice |
INSTRUCTIONS
Preheat oven to 400 degrees F. Place salmon steaks in a large, deep baking pan and cover with wine. Sprinkle with shallots. Bake for 12 to 15 minutes, basting often with wine. While salmon is baking, in a small bowl mix together dill, yogurt, mustard, honey, and lemon juice until smooth. Serve over salmon. Recipe By : the California Culinary Academy From: Date: 05/28 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 76
Calories From Fat: 7
Total Fat: <1g
Cholesterol: 0mg
Sodium: 196.9mg
Potassium: 187.4mg
Carbohydrates: 6.5g
Fiber: <1g
Sugar: <1g
Protein: 1.5g