| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood |
|
Seafood |
2 |
Servings |
INGREDIENTS
| 2 |
|
Salmon steaks; 6 oz each |
|
|
Yogurt; plain low-fat |
| 2 |
|
Low-cal bread; crumbed |
|
|
Spices of choice |
INSTRUCTIONS
Slather the yogurt over the salmon; both sides and edges to. Roll in soft
bread crumbs and spices of your choice (zap bread and spices in FP); broil
about 6" from flame or grill until done. Turn only ONCE!!! This was moist
and flavoprful and low too. Can be used with any thick cut of fish; sword;
halibut, etc.
Enjoy!!!
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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