Salpicon De Hongos (marinated Mushrooms)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Meats, Dairy | Sainsbury6 | 4 | Servings | |
INGREDIENTS
| 2 | T | Cooking oil |
| 1 | Clove garlic | |
| 250 | g | Mushrooms, sliced thickly |
| 8oz | ||
| 1 | Medium-size onion, sliced | |
| 1 | Carrot, sliced finely | |
| 2 | Sticks celery, sliced | |
| crossways | ||
| 1 | Green pepper, de-seeded and | |
| sliced | ||
| 1 | Chilli, chopped finely | |
| 1/2 | Lime or lemon, juice of | |
| 1 | Chicken stock cube or a | |
| pinch of salt optional | ||
| A pinch of sugar | ||
| A pinch of ground black | ||
| pepper | ||
| 6 | Sprigs fresh coriander | |
| chopped finely | ||
| 1 | 125 gram ful fat soft | |
| cheese optional 4oz |
INSTRUCTIONS
Heat the oil in a heavy skillet and saut the garlic clove until dark golden. Discard the garlic clove, then saut the mushrooms, onion, carrot, celery, pepper and chilli for 5 minutes. Add the lime or lemon juice, crumbled stock cube, sugar, black pepper and coriander. Cover and simmer for a further 5 minutes. Serve cold. To serve hot, add the soft cheese and use as filling for tortillas. Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 698
Calories From Fat: 371
Total Fat: 41.7g
Cholesterol: 79mg
Sodium: 1717.9mg
Potassium: 184.7mg
Carbohydrates: 44.7g
Fiber: 1.8g
Sugar: 4.3g
Protein: 36.2g