Salt Pork, Beans And Hominy
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Meats | Dutch | Casseroles, Penndutch | 1 | Servings |
INGREDIENTS
| 1/2 | lb | Soup beans |
| 1/2 | lb | Hominy |
| 1/2 | lb | Salt pork |
| 1 | pn | Marjoram |
INSTRUCTIONS
Wash the beans and cover with water and let soak over night. Cover hominy with water and also let stand over night. In the morning, drain off the water from both and combine the beans and the hominy and cover with fresh cold water. Wash the salt pork and lay in strips on the top. Season with salt & pepper and a pinch of sweet marjoram. Let mixture cook slowly for about 5 hours, adding more water as necessary. Source: Pennsylvania Dutch Cook Book - Fine Old Recipes, Culinary Arts Press, 1936. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 2778
Calories From Fat: 1681
Total Fat: 186.5g
Cholesterol: 195mg
Sodium: 3776.3mg
Potassium: 1463.9mg
Carbohydrates: 234.8g
Fiber: 22.9g
Sugar: 3g
Protein: 49.4g