Sambar Podi (sambar Powder)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Indian | Indian, Sauces and | 1 | Servings |
INGREDIENTS
| 1 | c | Channa Dal |
| 3/4 | c | Coriander Seeds |
| 10 | Red Chillies | |
| 1 | t | Black Pepper, whole |
| 1/4 | t | Fenugreek |
| 1 | pn | Asafoetida |
INSTRUCTIONS
Fry ingredients in a tea spoon of oil on low heat and powder the fried stuff in blender when luke warm to a fine powder. The prepared powder can be stored refrigerated indefinitely in any container. Recipe By : Ramesh <u0ram@TTACS.TTU.EDU> From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 1159
Calories From Fat: 576
Total Fat: 68.7g
Cholesterol: 0mg
Sodium: 136.1mg
Potassium: 4925.5mg
Carbohydrates: 214.1g
Fiber: 162.5g
Sugar: <1g
Protein: 48.2g