INGREDIENTS

INSTRUCTIONS

ORIGINALLY BY B. SARGENT
  SWEET FILLINGS:
cottage or farmers cheese with chopped crystallized ginger cottage or
farmers cheese with chopped pineapple dates softened by heating in a little
water, then beaten smooth softened dates with some cottage or farmers
cheese mixed in
  SAVORY FILLINGS:
slice of lentil or soybean loaf with chutney cooked beans with a little
dressing sprouted or cooked chick-peas or soybeans with grated carrot and
finely chopped scallion, mixed with some mayonnaise, thick yogurt or tofu
dressing.
From Intelect Cooking Conference 4/12/93 Typed for Meal Master by Susan
Grabowski Prodigy: TRGS55A Internet: susan.grabowski@bnb.com FIDO:
1:107/928

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