| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood, Eggs, Dairy |
|
Seafood |
1 |
Servings |
INGREDIENTS
| 1 |
lb |
Fresh catfish fillets |
| 1/2 |
c |
Cornmeal |
| 1/3 |
c |
Flour |
| 1 |
ts |
Crushed thyme leaves |
| 1 |
ts |
Garlic powder |
| 1/4 |
ts |
Ground red pepper |
| 1 |
|
Beaten egg |
| 1 |
tb |
Milk |
| 3 |
tb |
Margarine |
| 1 |
c |
Parpared chunky salsa |
INSTRUCTIONS
Cut each fillet into 3 equal portions. In one baking pan combine
cornmeal, flour, thyme, garlic powder & red pepper. In a second
baking pan combine egg & milk. Coat fish with meal mixture; shake off
excess. Dip into egg/milk mixture. Then coat again with meal
mixture. In skillet, melt 1 Tbls. margarine; saute fish over med heat
for 2-3 minutes. Turn & cook an additional 2-3 minutes. Drain on
paper towels. Repeat with remaining fish adding additional margarine
when necessary.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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