Sardine And Olive Sauce With Shells
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Italian | Life5, Lifetime tv | 1 | Servings | |
INGREDIENTS
| 1 | lb | Pasta, any shape |
| 1/3 | c | Imported black olives |
| pitted and coarsely | ||
| chopped | ||
| 3 3/4 | oz | Sardines, packed in olive |
| oil | ||
| 2 | Cloves garlic, minced | |
| 1 | Pinches crushed red pepper | |
| flakes | ||
| 1/4 | c | Extra-virgin olive oil |
| Salt and freshly ground | ||
| black pepper to taste | ||
| 1/4 | c | Chopped fresh italian |
| parsley |
INSTRUCTIONS
Bring a large pot of lightly salted water to a boil. Add the pasta and stir a few times to ensure that the pasta does not stick to itself. Boil vigorously for the time recommended on the pasta package or until the pasta is tender. While the pasta cooks, combine the olives, sardines, garlic, red pepper flakes, olive oil, salt, pepper, and parsley in a serving bowl until the sardines have broken in pieces. Drain the pasta and toss it with the sauce in the serving bowl, adding more salt and pepper if needed. Copyright credit: 1996 by Andrew Schloss and Ken Bookman © 1996 Lifetime Entertainment Services. All rights reserved. MC formatted using MC Buster by Barb at PK Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 1104
Calories From Fat: 285
Total Fat: 32.3g
Cholesterol: 0mg
Sodium: 1016.1mg
Potassium: 1045.5mg
Carbohydrates: 170g
Fiber: 13.5g
Sugar: 1.2g
Protein: 36.1g