Saucy Chicken Thighs With Stir Fry Cabbage
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Dutch | Cabbage, Chicken | 4 | Servings |
INGREDIENTS
| 1/3 | c | Apple juice |
| 1/4 | c | Catsup |
| 2 | T | Brown sugar |
| 2 | T | Soy sauce |
| 1/4 | t | Crushed red pepper |
| 2 1/2 | lb | Chicken thighs |
| 4 | T | Oil, divided |
| 1/2 | To 1 head cabbage, shredded | |
| 1 | t | Slat |
INSTRUCTIONS
In medium bowl combine apple juice, catsup, brown sugar, soy sauce and crushed red pepper. Add chicken and toss to coat. Cover and refrigerate for one hour or more. In Dutch oven, over High heat, heat 2 T. oil until very hot. Add chicken and stir fry until well browned. Stir in marinade. Reduce heat to Low. Cover and simmer for 20-25 minutes, turning, until tender and well glazed. During last 15 minutes of cooking, prepare cabbage. In large skillet over High heat, heat last 2 T. oil until very hot. Add cabbage and salt. Stir fry until tender crisp for 7-10 minutes. spoon onto platter. Place chicken on cabbage. Recipe By : Source Unknown/bobbi744@sojourn.com Posted to MC-Recipe Digest V1 #232 Date: Tue, 01 Oct 1996 14:01:19 -0400 From: Robertal Banghart <bobbi744@sojourn.com> NOTES : Per serving: 665 calories.=20
A Message from our Provider:
“Jesus: so far ahead of his time that we’re still no closer to catching up”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 520
Calories From Fat: 220
Total Fat: 24.7g
Cholesterol: 235.3mg
Sodium: 684mg
Potassium: 799.4mg
Carbohydrates: 15.8g
Fiber: <1g
Sugar: 13.9g
Protein: 56.8g