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Sauerbraten – Best Of The Best From Pennsylvania

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CATEGORY CUISINE TAG YIELD
Meats 7 Servings

INGREDIENTS

1 c Beef broth
1/2 c Red wine vinegar
1 t Poultry seasoning
1 Bay leaf
1/2 t Pepper
1 t Salt
1 T Dry mustard
1 Clove garlic, minced
3 lb Eye of round roast, up to 4

INSTRUCTIONS

Combine all ingredients except meat in saucepan. Place over medium
temperature until thoroughly heated. Place meat in a bowl. Pour
mixture over meat. Cover and refrigerate for 24-48 hours. Roast the
beef at 350 degrees for 2 1/2-3 hours or until desired doneness.
Drippings can be used to make gravy and are tasty served with egg
noodles.  Yield: 6-8 servings  Taken from "Best of the Best from
Pennsylvania: Selected Recipes from  Pennsylvania's Favorite
Cookbooks," edited by Gwen McKee and Barbara  Moseley, published by
Quail Ridge Press, c. 1993.  Entered for you by: Bill Webster Posted to
MC-Recipe Digest V1 #1027  by "Christopher E. Eaves"
<cea260@airmail.net> on Jan 21, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 468
Calories From Fat: 269
Total Fat: 29.9g
Cholesterol: 161.4mg
Sodium: 635.9mg
Potassium: 632.1mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: 48.4g


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