Sausage And Cheese Biscuits
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Vegetables | Breads, Low-cal | 12 | Servings | |
INGREDIENTS
| pam coombes rncm95a | ||
| Cheese | ||
| 1/4 | lb | Turkey sausage |
| 1 | t | Baking powder |
| 1/2 | c | All purpose flour |
| 1/8 | t | Baking soda |
| 1/2 | c | Unprocessed oat bran |
| 1/2 | c | + 3 t non-fat buttermilk |
| 1/2 | c | 2oz reduced-fat cheddar |
| Vegetable cooking spray |
INSTRUCTIONS
Place turkey in a nonstick skillet; cook over medium heat until browned, st TO: PAM COOMBES (RNCM95A) FROM: BETTY PINDER (TKHN51B) SUBJECT: BAC Good Morning, Pam! I hope your cat is OK. I always dread trips to the ve When will there be health insurance for animals? <G> From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 103
Calories From Fat: 53
Total Fat: 6g
Cholesterol: 20mg
Sodium: 334.3mg
Potassium: 23.4mg
Carbohydrates: 4.8g
Fiber: <1g
Sugar: <1g
Protein: 7.4g