Sausage And Vegetable Saute With Eggs
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Eggs | Italian | May 1995 | 1 | Servings |
INGREDIENTS
| 2 | T | Olive oil |
| 1 | lb | Hot Italian sausages, cut |
| into 1-inch | ||
| lengths | ||
| 2 | Medium-size red-skinned | |
| potatoes unpeeled cut | ||
| into | ||
| 1/2-inch pieces | ||
| 2 | Onions, chopped | |
| 2 | Green bell peppers, chopped | |
| 1 | Jalapeno chili, chopped | |
| 4 | Tomatoes, seeded chopped | |
| 1/2 | c | Water |
| 6 | Eggs |
INSTRUCTIONS
Heat oil in heavy large skillet over medium-high heat. Add sausages, potatoes, onions, bell peppers and chili and saute until vegetables begin to soften, about 10 minutes. Add tomatoes and 1/2 cup water and bring to boil. Reduce heat to medium, cover skillet and simmer until vegetables are tender and sausage is cooked through, about 15 minutes. Uncover skillet; simmer until sauce is thick, about 8 minutes. One at a time, crack eggshells and drop eggs onto sausage mixture, spacing evenly. Cover and cook until egg whites are set and yolks still feel soft to touch, about 4 minutes. Serve immediately. Serves 6. Bon Appetit May 1995 Converted by MC_Buster. Per serving: 883 Calories (kcal); 56g Total Fat; (55% calories from fat); 42g Protein; 60g Carbohydrate; 1122mg Cholesterol; 392mg Sodium Food Exchanges: 0 Grain(Starch); 4 1/2 Lean Meat; 10 1/2 Vegetable; 0 Fruit; 8 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 2638
Calories From Fat: 1325
Total Fat: 149.3g
Cholesterol: 1478.4mg
Sodium: 5456.7mg
Potassium: 4696.4mg
Carbohydrates: 193.3g
Fiber: 41.4g
Sugar: 31.8g
Protein: 143.3g