Sauteed Chicken Breast With Mustard And Grapes
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Vegetables, Grains | Cooking liv, Import | 1 | Servings | |
INGREDIENTS
| 2 | Boneless chicken breasts | |
| pounded to about | ||
| 1/2-inch | ||
| thick about 3/4 pound | ||
| Flour seasoned with salt and | ||
| pepper for dredging | ||
| 2 | T | Vegetable oil |
| 2 | T | Minced shallot |
| 1/2 | c | Seedless red or green |
| grapes halved | ||
| 1/4 | c | Dry white wine |
| 2 | t | Brandy |
| 3/4 | c | Canned chicken broth |
| 2 | t | Firmly packed dark brown |
| sugar | ||
| 1 | T | Dijon-style mustard |
INSTRUCTIONS
Pat the chicken dry and dredge it in the flour, shaking off the excess. In a large skillet heat the oil over moderately high heat until it is hot but not smoking and in it brown the chicken. Transfer the chicken with tongs to a plate, add the shallot and the grapes to the skillet, and cook them over moderately low heat, stirring occasionally, for 3 minutes. Add the wine and the brandy and simmer the mixture until almost all the liquid is evaporated. Add the broth and the brown sugar, whisking, and boil the mixture until the liquid is reduced by half. Add the chicken and any juices that have accumulated on the plate, simmer the mixture for 2 minutes, or until the chicken is just heated through, and transfer the chicken with tongs to 2 heated plates. Remove the skillet from the heat, whisk in the mustard and salt and pepper to taste, whisking until the sauce is combined well, and pour the sauce over the chicken. Yield: 2 servings Recipe by: Cooking Live Show #CL8977 Posted to MC-Recipe Digest V1 #846 by "Angele and Jon Freeman" <jfreeman@netusa1.net> on Oct 14, 1997
A Message from our Provider:
“Romans 1:20 – God doesn’t believe in atheists.”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 62734
Calories From Fat: 5310
Total Fat: 609.3g
Cholesterol: 292.4mg
Sodium: 278903.5mg
Potassium: 24930.4mg
Carbohydrates: 12857.2g
Fiber: 457g
Sugar: 15.4g
Protein: 1589.3g