Sauteed Pumpkin With Chilies, Mint And Honey
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Molto04 | 4 | Servings | |
INGREDIENTS
| 1 | lb | Pumpkin or acorn squash |
| skinned seeded | ||
| 4 | T | Virgin olive oil |
| 4 | Garlic cloves, thinly sliced | |
| 1 | t | Crushed red pepper |
| 3 | T | Red wine vinegar |
| 3 | T | Honey |
| 3 | T | Chopped fresh mint leaves |
INSTRUCTIONS
Cut pumpkin slices into 1-inch cubes. In a 12- to 14-inch saute pan, heat olive oil until smoking. Add pumpkin and garlic and cook until light golden-brown, about 4 to 5 minutes. Add pepper, vinegar and honey and bring to boil. Cook until liquid is reduced to syrup around pumpkin, about 1 minute. Remove from heat, add mint and serve. This recipe yields 4 servings. Recipe Source: MOLTO MARIO with Mario Batali From the TV FOOD NETWORK ~ (Show # MB-5689 broadcast 03-06-1997) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by MR MAD, aka Joe Comiskey - jpmd44a@prodigy.com 03-15-1997 Recipe by: Mario Batali Converted by MM_Buster v2.0l.
A Message from our Provider:
“Uninspired by Jesus? Bet you’ve never met him!”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 56
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 2.4mg
Potassium: 33mg
Carbohydrates: 14.2g
Fiber: <1g
Sugar: 13g
Protein: <1g