| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Dairy |
|
Muffins |
6 |
servings |
INGREDIENTS
| 2 |
c |
Unbleached white flour |
| 1/4 |
c |
Sugar |
| 1 |
tb |
Baking powder |
| 1 |
|
Egg; beaten |
| 1 |
c |
Evaporated skim milk |
| 1/4 |
c |
Low-calorie margarine; melted |
| 1/4 |
ts |
Savory |
| 1/2 |
ts |
Dried thyme |
| 1/4 |
ts |
Salt |
INSTRUCTIONS
Preheat the oven to 425 degrees. Combine the flour, sugar, and baking
powder in a small bowl.
Combine the remaining ingredients in a medium bowl. Add the dry ingredients
slowly to the medium bowl, mixing until blended after each addition. Do not
over beat. Fill nonstick muffin cups 2/3 full and bake for 20 to 25
minutes. Let cool for 10 minutes in the pan. Turn out to completely cool
before serving.
6 servings/Serving size: 1 muffin
Exchanges: Starch Exchange -- 1&1/2 Calories -- 133 Calories from Fat -- 23
Total Fat -- 3g Saturated Fat -- 1g Cholesterol -- 18mg Sodium -- 199mg
Carbohydrate -- 23g Dietary Fiber -- 1g Sugars -- 6g Protein -- 4g
Recipe by: http://www.diabetes.org/ada/rcptoday.html
Posted to EAT-LF Digest by jaclyn@itexas.net (Jack Dickson) on May 10,
1999, converted by MM_Buster v2.0l.
A Message from our Provider:
“Every good thing you have ever enjoyed comes from God”