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Savory Kasha Stuffing For Poultry

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CATEGORY CUISINE TAG YIELD
Meats, Eggs Cornish Ceideburg 2, Poultry, Stuffing 1 Serving

INGREDIENTS

1 c Buckwheat groats
1 Egg, slightly beaten
2 c Boiling water
3 Strips bacon, cut in pieces
4 T Butter
1 Onion, chopped
1 Clove garlic, minced
1/2 Green pepper, chopped
1/4 lb Mushrooms, chopped
1 t Oregano
1/2 t Sage
Salt and freshly ground
pepper

INSTRUCTIONS

Kasha is frequently called buckwheat groats.  It is made from
buckwheat grain and then roasted, which gives it a delicious nut-like
flavor. Aside from being a tasty stuffing for poultry, this recipe
makes an excellent side dish in place of rice, potatoes, or noodles.
So if you have any stuffing left over, be sure to refrigerate it and
save for a future meal.  Mix the groats with beaten egg, then add to
frying pan over high  heat. Stir constantly until grains separate.  Now
add the briskly  boiling water, cover pan, reduce heat, and simmer for
30 minutes.  Meanwhile, fry bacon in another large frying pan.  When
bacon is  lightly browned, push to one side and add butter.  Let this
sizzle  and add onion, garlic , green pepper, and mushrooms.  Stir well
while  they are cooking so that they do not become too brown.  Add
oregano,  sage, and salt and pepper. Reduce heat and add the cooked
groats. Mix  well, adjust seasoning, and remove from heat.  This is
enough for a small roast chicken and more than enough for 2  Cornish
game hens.  Increase ingredients for goose.  From "Meat" by the Lobel
Brothers, edited by Alice Richardson.  Hawthorne Books Inc., New York,
1971.  Posted by Stephen Ceideburg December 18 1990.  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/cberg2.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1249
Calories From Fat: 925
Total Fat: 103.9g
Cholesterol: 385.6mg
Sodium: 1351.8mg
Potassium: 1162.2mg
Carbohydrates: 54.5g
Fiber: 9.7g
Sugar: 10.5g
Protein: 31.4g


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