Scallop Salad
CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Seafood | Chinese | Chinese, Salads, Seafood | 6 | Servings |
INGREDIENTS
1 | lb | To 2 lb scallops |
2 | T | Olive oil |
1 | Garlic clove | |
Juice of 1 lemon | ||
1/2 | c | Oil |
1 | Clove garlic, crushed | |
1 | t | Ginger, fresh grated |
1 | T | Sesame oil |
INSTRUCTIONS
SALAD lettuce red pepper, julienned fresh whole cilantro mushrooms (snow?) the ones with long stems and tiny heads Mix dressing ingredients and let sit while preparing the rest of the dish. Arrange on each plate a bed of lettuce, mushrooms on either end with heads pointing out, sprinkle red peppers from center out (like spokes of a wheel) and arrange whole cilantro amongst the peppers. Saute the scallops in the olive oil and garlic until just done. Drain and then pile in the middle of each plate. Pour dressing over top and serve immediately. Origin: Cooking with Yan, TV show Shared by: Sharon Stevens From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 427
Calories From Fat: 310
Total Fat: 35.1g
Cholesterol: 56.7mg
Sodium: 482.7mg
Potassium: 169.8mg
Carbohydrates: 21.3g
Fiber: <1g
Sugar: <1g
Protein: 8.4g