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Scalloped Tomatoes And Corn

January 29, 2023

CATEGORY	CUISINE	TAG	YIELD
		Digest, Fatfree, Mar95	1	Servings

INGREDIENTS

		Preheat oven to 375 F.
1		15 5 oz. can stewed
		Tomatoes, undrained
2	c	Cooked corn, drained
2		Whole wheat bread, cubed
1/4	c	Nutritional yeast
		optional
		Herbs, basil parsley
		And/or oregano), And/or oregano

INSTRUCTIONS

Preheat oven to 375 F. Bake for 20 minutes or until well heated.
Source: original. from the Kitchen of Carolee.  Posted to Genie Food &
Wine RT, Sun Feb 26, 1995, C.LAVENGOOD  Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived  through kindness of Karen
Mintzias, km@salata.com.  1.80Ã¡  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 1173 Calories From Fat: 13 Total Fat: 1.6g Cholesterol: 0mg Sodium: 1693.1mg Potassium: 1817.2mg Carbohydrates: 280.4g Fiber: 11.5g Sugar: 27.1g Protein: 8.4g