| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Ross, On, The, Range |
1 |
servings |
INGREDIENTS
|
|
Scallops |
|
|
Blue cornmeal |
|
|
Butter |
|
|
Salt and pepper |
INSTRUCTIONS
Season the scallops with salt and pepper. Bread in the blue cornmeal and
then saut. in the butter until firm.
Converted by MC_Buster.
Per serving: 0 Calories (kcal); 0g Total Fat; (0% calories from fat); 0g
Protein; 0g Carbohydrate; 0mg Cholesterol; 0mg Sodium Food Exchanges: 0
Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other
Carbohydrates
Converted by MM_Buster v2.0n.
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