Scallops With Basil-lemon Sauce
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood | Scallops, Seafood | 4 | Servings | |
INGREDIENTS
| 4 | T | I Can't Believe It's Not |
| Butter! | ||
| 1 | Garlic clove, minced | |
| 1 1/2 | lb | Bay or sea scallops, rinsed |
| well dried | ||
| 3 | T | Fresh basil leaves, chopped |
| 2 | T | Fresh lemon juice |
| Salt and freshly ground | ||
| pepper to taste |
INSTRUCTIONS
In large, heavy skillet, over medium heat, melt I Can't Believe It's Not Butter! Add garlic and cook until softened. Do not brown. Add scallops and basil and saut over medium-high heat, stirring constantly, for 2 minutes. Add lemon juice and continue cooking, stirring constantly, 2 to 3 minutes longer. Season with salt and pepper. Serve immediately. Yield: 4 servings. Posted to MC-Recipe Digest V1 #928 by Nancy Berry <nlberry@prodigy.net> on Nov 28, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 11
Calories From Fat: 1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 75.5mg
Potassium: 102.3mg
Carbohydrates: 2.5g
Fiber: 1.4g
Sugar: <1g
Protein: <1g