| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Dairy |
Vegetarian |
Breads |
1 |
Servings |
INGREDIENTS
| 1 1/2 |
c |
Whole wheat pastry flour |
| 1 |
c |
Oat bran |
| 1 1/2 |
ts |
Baking powder |
| 1/4 |
ts |
Baking soda |
| 1/4 |
ts |
Salt |
| 1 |
tb |
Sugar or other sweetener |
| 2 |
tb |
Caraway seeds |
| 1/4 |
c |
Raisins or currants |
| 1 |
c |
Potato or soy milk |
| 1 |
tb |
Lemon juice |
INSTRUCTIONS
Mix milk and lemon juice and set aside. Mix dry ingredients well, then
blend in caraway seeds and currants. Add milk stirring to make a stiff
dough. Turn into a lightly floured board and knead for 1 minute. Shape into
a round loaf and put into a greased 8" round pan. With a floured knife, cut
a cross into the top. Bake at 350F for 40 minutes or until lightly browned.
Cut into slices crosswise when cooled. Total cal. per slice-162 Fat-2grams
From the Vegetarian Journal March/April 1993
Recipe By :
From: Dscollin@aol.Com Date: Sun, 19 Feb 1995 22:05:37 -0500
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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