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Scrambled Eggs With Cottage Cheese

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CATEGORY CUISINE TAG YIELD
Dairy, Eggs Main dish 4 Servings

INGREDIENTS

1 T Cooking oil
1/2 t Salt
Pepper
1/4 c Milk
6 Eggs, slightly beaten
3/4 c Cottage cheese
4 Toast

INSTRUCTIONS

Heat oil in fry pan.  Stir seasonings and milk into eggs. Pour into
fry pan and cook slowly, stirring occasionally. When eggs are
thickened, mix in the cottage cheese.  Serve at once on toast.  This
tastes great served with hash brown potatoes and cherry pie.  From
Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 177
Calories From Fat: 102
Total Fat: 11.4g
Cholesterol: 281.9mg
Sodium: 576.4mg
Potassium: 164mg
Carbohydrates: 2.6g
Fiber: <1g
Sugar: 2.2g
Protein: 15.2g


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