| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
|
1 |
servings |
INGREDIENTS
| 1 |
md |
Onopn; diced |
| 8 |
md |
Mushrooms; sliced |
| 1/2 |
|
Green or red pepper |
| 1/4 |
ts |
Sea salt |
| 1 |
lb |
Soft tofu |
| 1/4 |
ts |
Tumeric |
INSTRUCTIONS
never made the second but they are both on the same page. both presented
more or less as written in THE TOFU BOOK" The New Amwerican Cuisine by Joan
Paino and Lisa Messinger
spray skillet with whatever cooking spray you use. saute onion, as
mushrooms, papper and sea salt. Stirr til tender.. Add tofu, mash it around
a bit til it comes to recembles bits of scrambled eggs. continue to saute
for 5-8 min adding the tumeric as it cooks and gives it that yellw
scrambled egfg color.
I am sure I added black pepper, oregano and whatever herbs I felt like
adding at the moment. Play around with it.
Posted to fatfree digest by Gloriamarie Amalfitano <gma@adnc.com> on Aug
10, 1998, converted by MM_Buster v2.0l.
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