Sea Bass With Olives, Tomatoes And Garlic
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood | Fish, Main dish | 6 | Servings | |
INGREDIENTS
| 1/2 | c | Halved kalamata olives |
| 1 | pt | Cherry tomatoes |
| 6 | Cloves garlic, halved | |
| 3 | Sprigs fresh thyme | |
| 1 | T | Olive oil |
| Salt and pepper | ||
| 2 | lb | Sea bass fillets |
INSTRUCTIONS
combine olives, tomatoes, garlic, thyme and olive oil in medium bowl. Season to taste with salt and pepper. Lightly salt sea bass on both sides. Put fish and olive mixture in mesh fish basket or other device that will allow garlic and cherry tomatoes to grill without falling into fire, and grill over medium fire 4 to 5 minutes. Turn and cook until flesh just begins to flake when touched with tip of sharp knife, 4 to 5 more minutes. Remove to warmed platter. Posted to MM-Recipes Digest V3 #270 Date: Wed, 02 Oct 1996 20:40:12 -0700 From: jessann doe <jessann@texas.net>
A Message from our Provider:
“God doesn’t want us to just feel gratitude, but for us to show it by giving thanks to God with our lives. #R.C. Sproul”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 238
Calories From Fat: 70
Total Fat: 7.8g
Cholesterol: 80.1mg
Sodium: 226.2mg
Potassium: 624.9mg
Carbohydrates: 3.9g
Fiber: <1g
Sugar: <1g
Protein: 36.4g