Seafood Crepes With Medium White Sauce
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Dairy | Seafood | 1 | Servings | |
INGREDIENTS
| 2 | c | Med WHITE SAUCE |
| 1/4 | c | Dark rum |
| 1/4 | c | Snipped parsley |
| 2 | T | Fresh lemon juice |
| 1/4 | t | Dry mustard |
| Salt & white pepper to | ||
| Taste | ||
| 3 | c | Bite sized pieces fish |
| cooked crab lobster | ||
| Shrimp, scallops or cooked | ||
| Fish), Fish | ||
| 1/2 | c | Grated Parmesan cheese |
| 12 | Crepes, each 6" in diameter |
INSTRUCTIONS
Combine in saucepan 1 1/2 cups med White Sauce with all ingredients except crepes, heat. Spoon mixture into each crepe, fold. Place crepes in greased 8*11" baking dish; spoon remaining med White Sauce over rolled crepes & sprinkle with Parmesan cheese. Bake in 350 oven for 20 minutes or until golden brown. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 1092
Calories From Fat: 598
Total Fat: 67.7g
Cholesterol: 79mg
Sodium: 2559.4mg
Potassium: 959.8mg
Carbohydrates: 51g
Fiber: 1.6g
Sugar: 23.2g
Protein: 39g