| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Dairy |
|
Dilly, Dines, Out |
1 |
servings |
INGREDIENTS
| 3 |
tb |
Corn oil |
| 2 |
|
Cloves garlic; chopped |
| 6 |
oz |
Squid |
| 6 |
oz |
Ochre; chopped |
| 1 |
sm |
Red onion; chopped |
| 4 |
oz |
Mushrooms; chopped |
| 4 |
|
Langoustines |
| 6 |
|
Mussels |
| 4 |
oz |
Prawns |
| 1/2 |
|
Red pepper; chopped |
| 1/2 |
|
Green pepper; chopped |
| 1/2 |
c |
Tinned coconut milk |
| 4 |
tb |
Barbecue sauce |
| 4 |
oz |
Chopped kippers |
| 4 |
oz |
Crab sticks |
| 4 |
oz |
Spring onions; chopped |
| 1/2 |
|
Chopped red chilli; (according to taste) |
INSTRUCTIONS
Heat the oil in a large wok or frying pan. Stir in the garlic and stir fry.
Slowly add the rest of the ingredients in the listed order whilst
continuing to stir fry.
When the final ingredient has been added, lower the heat and allow the
mixture to reduce for 2 minutes while continuing to stir.
Converted by MC_Buster.
Converted by MM_Buster v2.0l.
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