| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Meats, Eggs |
|
Pasta |
9 |
Servings |
INGREDIENTS
| 20 |
oz |
Frozen chopped spinach; (2 packages) thawed, drained |
| 1/2 |
c |
All-purpose flour |
| 2 |
c |
2% low-fat milk |
| 1/4 |
ts |
Salt |
| 1/4 |
ts |
Ground nutmeg |
| 1/8 |
ts |
Ground red pepper |
| 1/8 |
ts |
Ground black pepper |
| 1 |
lg |
Clove garlic; crushed |
| 1/4 |
c |
Chablis or other dry white wine |
| 2/3 |
c |
Grated Parmesan cheese; divided |
| 1 |
lb |
Raw bay scallops |
| 1/2 |
c |
Chopped fresh basil |
| 1 |
tb |
Lemon juice |
| 1/2 |
lb |
Fresh lump crabmeat; drained |
| 1 |
|
Egg; lightly beaten |
| 9 |
|
Cooked lasagna noodles, cooked without salt or fat |
| 1/2 |
ts |
Paprika |
INSTRUCTIONS
Press spinach between paper towels until barely moist; set aside.
Place flour in a shallow baking pan. Bake at 350 deg for 30 minutes or
until lightly browned, stirring after 15 minutes. Spoon flour into a large
saucepan; gradually add milk, blending with a wire whisk. Stir in salt and
next 4 ingredients; cook over medium heat 5 minutes or until thickened,
stirring constantly. Add wine; cook an additional minute, stirring
constantly. Remove from heat; stir in 1/2 cup cheese and scallops. Let cool
slightly; stir in basil and next 3 ingredients.
Spoon 1/4 cup seafood sauce into a 13- x 9- x 2-inch baking dish. Arrange 3
lasagna noodles in a single layer over seafood sauce, and top with
one-third spinach; spoon one-third seafood sauce over spinach. Repeat
layers, ending with seafood sauce. Combine remaining cheese and paprika;
stir well. Sprinkle cheese mixture over lasagna.
Cover and bake at 400 deg for 30 minutes. Bake, uncovered, an additional 10
minutes. Let stand 10 minutes before serving. Yield: 9 servings (serving
size: 1 [4- x 3-inch] piece).
Recipe By : Cooking Light, Jan/Feb 1994, page 69
Posted to MC-Recipe Digest V1 #244
Date: Tue, 15 Oct 1996 04:10:02 +0000
From: Patti McCoy <patti-will-mccoy@postoffice.worldnet.att.net>
A Message from our Provider:
“Everything else can wait but the search for God cannot wait.#George Harrison, 2001”