| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Dairy |
French |
Diabetic, Salads, Vegetables, Main dish |
4 |
Servings |
INGREDIENTS
| 1/2 |
lb |
Deveined shrimp; shelled, cooked chilled, and cut in 2" pieces |
| 1 |
tb |
Green onion; minced |
| 3 |
tb |
Diet salad dressing; |
| 3 |
tb |
Diet french dressing; |
| 1/2 |
c |
Almonds; chopped |
| 1 |
c |
Low-fat cottage cheese; |
| 2 |
c |
Lettuce; torn up |
| 1 |
|
Tomatoe; cut in wedges |
| 1 |
ts |
Parsley sprigs; chopped fine |
INSTRUCTIONS
Mix first six ingredients. Divide evenly on lettuce, garnish with
tomato and parsley.
Food Exchange per serving: 2 FAT EXCHANGES + 2 LEAN MEAT EXCHANGES
CAL: 280;
Source: Recipes for Diabetics by Billy Little(version 1985)
Brought to you and yours via Nancy O'Brion and her Meal-Master.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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