Seafood Sauce For Pasta (salsa Fra Diavolo)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Grains | Main dish, Pasta/rice, Sauce/gravy, Seafood | 4 | Servings | |
INGREDIENTS
| 4 | T | Extra Virgin Olive Oil |
| 6 | Garlic cloves, crushed | |
| 3 | c | Plum or Roma Tomatoes |
| skinned seeded coarsely | ||
| chopped with juice | ||
| 1 1/2 | t | Salt |
| 1 | t | Crushed Red Pepper |
| 8 | oz | Small Raw Shrimp |
| peeled and deveined | ||
| 8 | oz | Small Raw Bay Scallops |
| 1 | T | Parsley, finely chopped |
| 1 | lb | Linguine, cooked al dente |
INSTRUCTIONS
In a large saucepan heat 2 tablespoons of the olive oil with the garlic over meduim heat. When the garlic starts to sizzle, pour in the tomatoes. Add the salt and crushed red pepper. Bring to a boil. Lower the heat. Simmer the sauce for 30 minutes, stirring occasionally. In another skillet, heat the remaining 2 tablespoons of olive oil over high heat. Add the shrimp and scallops. Cook for about 2 minutes, or until the shrimp turn pink, stirring frequently. Add to the tomato mixture. Stir in the parsley. Cook for 3 to 4 minutes, or until the sauce just begins to bubble. Taste for salt. Serve over the pasta. This was excellent with a colorful leafy salad with grilled chicken pieces, shredded cabbage, Oriental noodles and Good Seasons Oriental Salad Dressing mix. (...to replace all that vinegar, use 1 Tb. vinegar and some soy sauce and remaining water to vinegar line. Cut down on the oil too! From the book ....The Ultimate Pasta Machine Cookbook by Tom Lacalamita, Simon & Schuster ISBN# 0-671-50102-X Shared by Sandy Gamble <scg@indirect.com> From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 51
Calories From Fat: 6
Total Fat: <1g
Cholesterol: 71.4mg
Sodium: 1194.5mg
Potassium: 104.4mg
Carbohydrates: 3.1g
Fiber: <1g
Sugar: <1g
Protein: 8.1g