Seared Fillet Of Beef With Roquefort In A Mushroom Bun
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | British | British, Modern, Thoroughly | 1 | Servings |
INGREDIENTS
| Olive oil | ||
| 2 | Flat mushrooms, stalks | |
| removed | ||
| 1 | 200 gram fil beef | |
| 1 | Thin slice Roquefort | |
| Few slices of red onion |
INSTRUCTIONS
Preheat a ridged cast iron griddle. Brush the mushrooms with oil, season and grill. Do the same with the beef and onion. Put a mushroom on a plate, top with the beef, cheese, then the onion and the final mushroom. Converted by MC_Buster. Posted to Digest bread-bakers.v097.n, converted by MM_Buster v2.0l.
A Message from our Provider:
“Jesus: more relevant than we could ever comprehend”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 528
Calories From Fat: 405
Total Fat: 46g
Cholesterol: 0mg
Sodium: 266.8mg
Potassium: 91.9mg
Carbohydrates: 27.1g
Fiber: <1g
Sugar: 0g
Protein: 3.8g