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Seared Sesame Coated Tuna over Arugula Salad

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CATEGORY CUISINE TAG YIELD
Grains Ew, Text, Import 1 Servings

INGREDIENTS

2 (6 to 8 oz) fresh tuna steaks
1 tb Sesame oil; mixed with 1 teaspoon or so rice vinegar
1/3 c White sesame seeds; or a combination of white and blac combination of white and blac combination of white and blac combination of white and blac
Seasoned with salt and pepper
4 c Washed arugula; mixed with washed Boston lettuce leave
1/4 c Vinaigrette made with mustard

INSTRUCTIONS

Preheat oven to 400 degrees.
Brush tuna with sesame oil and rice vinegar and dip sides, bottom and top,
into sesame seeds and transfer to a non-stick baking sheet. Bake for 10
minutes for rare or 20 minutes for more well done.
Meanwhile wash and dry salad and lightly coat with dressing. Make dipping
sauce.
To serve, slice tuna steaks on bias and fan out in middle of plate;
surround slices with salad and drizzle soy ginger reduction over the top.
Yield: 2 servings
Recipe By     :COOKING MONDAY TO FRIDAY SHOW #MF6613
Posted to MC-Recipe Digest V1 #231
Date: Mon, 30 Sep 1996 11:46:01 -0400
From: Meg Antczak <meginny@frontiernet.net>

A Message from our Provider:

“I have held many things in my hands, and I have lost them all; but whatever I have placed in God’s hands, that, I still possess. #Corrie ten Boom”

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