Second-time Around Salmon And Rice Dinner
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Ew, Import, Text | 1 | Servings | |
INGREDIENTS
| 2 | Poached salmon steaks | |
| skinned boned and cut | ||
| into | ||
| 1/ | ||
| skinned boned and cut | ||
| into 1/ | ||
| skinned boned and | ||
| cut into 1/ | ||
| skinned boned | ||
| and cut into 1/ | ||
| skinned | ||
| boned and cut into 1/ | ||
| 2 | Portions cooked rice from | |
| night before | ||
| Washed Boston lettuce leaves | ||
| 3 | Kirby cukes, seeded and | |
| sliced into half moons | ||
| Garlic saffron mayonnaise | ||
| See above | ||
| 1 | Seeded red bell pepper | |
| finely diced |
INSTRUCTIONS
Toss salmon and rice and most of the cukes with part or all of the mayonnaise. Season with salt and pepper. Center on a bed of Boston; garnish with more cukes and red bell pepper. Serve extra mayonnaise on the side if you wish. Recipe By :COOKING MONDAY TO FRIDAY SHOW# MF6602 Posted to MC-Recipe Digest V1 #230 Date: Sun, 29 Sep 1996 21:27:39 -0400 From: Meg Antczak <meginny@frontiernet.net> Meg Antczak (Meg in NY) meginny@frontiernet.net
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Nutrition (calculated from recipe ingredients)
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Calories: 399
Calories From Fat: 33
Total Fat: 3.9g
Cholesterol: 0mg
Sodium: 1300.1mg
Potassium: 1455.7mg
Carbohydrates: 70.6g
Fiber: 22g
Sugar: 2.5g
Protein: 23.6g