| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs |
|
|
1 |
Servings |
INGREDIENTS
| 1 |
|
Bag or box of bulghar, made according to directions, with veggie stock (the powdered kind) instead of plain water |
| 8 |
oz |
Mushrooms, sliced, microwaved about 2 min to release their juice |
|
|
Chopped celery (i used 3 ribs) |
|
|
Chopped onion |
|
|
Chopped garlic (about 8 cloves) |
|
|
A couple of hot peppers, chopped (i used serranos) |
INSTRUCTIONS
sauteed the chopped stuff in the mushroom liquid, with the mushrooms until
onions translucent
added a package of prepared seitan, sliced (and drained-reserve liquid)
added about 1/4 cup red wine and simmered the above until seitan was heated
through
mixed seitan liquid with about a tablespoon of white miso and swirled into
the seitan mixture before serving it over the bulghar.
condiments--hot sauce (eg, Melinda's), lemon serve with steamed greens
Posted to fatfree digest V97 #036 by JRomjrom@aol.com on Mar 24, 1997
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