| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Eggs, Grains |
Jewish |
Miamiherald, Vegetables, Ethnic, Jewish, Sephardic |
2 |
1/4 cups |
INGREDIENTS
| 3 |
tb |
Olive or vegetable oil |
| 1 |
md |
Yellow onion or 6 scallions |
|
|
;chopped |
| 1 |
pk |
Frozen spinach (10oz); thaw and squeezed or |
| 1 |
lb |
Fresh spinach or Swiss chard washed, stemmed and chopped |
| 2 |
lg |
Eggs; lightly beaten |
| 1/2 |
c |
Mashed potatoes or finely chopped walnuts |
| 1/4 |
c |
Chopped fresh parsley/dill |
|
|
About 1/2ts salt |
INSTRUCTIONS
Heat oil in a large skillet over medium heat. Add the
onion and saute until soft and translucent, 5 or 10
minutes. Let cool. Stir in the remaining ingredients.
Nutritional info per 2tb: 41 cal; 1.4g pro, 2.4g carb,
3.1 g fat(65%)
Source: Miami Herald, 9/5/96
formatted by Lisa Crawford
Posted to MM-Recipes Digest V3 #246
Date: 09 Sep 96 00:08:03 EDT
From: "Lisabeth Crawford (Pooh)" <104105.1416@CompuServe.COM>
A Message from our Provider:
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