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Sesame Beef With Vermicelli

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CATEGORY CUISINE TAG YIELD
Grains French Jude3 4 Servings

INGREDIENTS

1 T Soy sauce
2 T Honey
2 t Tomato paste
1 T Lemon juice
1 t White wine vinegar
1 T Sesame seeds
1 t MAGGI Garlic Stock Powder
1 T Oil
1 MAGGI French Onion Soup Mix
Freshly ground black pepper
500 g Rump steak, cut into thin
strips
200 g MAGGI Vermicelli
2 t Oil
2 Celery stalks*
1 Carrot*
1 Courgettes*, 1 to 2
1/4 c Bean sprouts or snow pea
shoots

INSTRUCTIONS

cut into thin matchsticks  Combine the marinade ingredients in a
plastic bag. Add the steak and  mix well.  Remove the air and seal the
bag with a twist tie. Refrigerate for 4 -  24 hours. Add the pasta to a
large quantity of boiling salted water  and cook for approximately 5
minutes or until just tender.  While the pasta is boiling, cook the
beef. Heat the 2 tsp oil in a  large frying pan. Add the beef and stir
fry over a high heat for 2-3  minutes.  Add the vegetables and bean
sprouts and stir fry for a further 1  minute or until the vegetables
are tender but still crisp.  Drain the vermicelli and place in a
serving dish.  Top with the beef mixture and serve immediately.
Converted by MC_Buster.  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 183
Calories From Fat: 76
Total Fat: 8.6g
Cholesterol: 0mg
Sodium: 441.3mg
Potassium: 234.6mg
Carbohydrates: 16g
Fiber: 2g
Sugar: 11g
Protein: 12.5g


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