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Sesame Pork Balls With Sweetsour Sauce

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CATEGORY CUISINE TAG YIELD
Meats, Grains, Vegetables Chinese Sainsbury10 4 Servings

INGREDIENTS

1 500 gram pac minced pork
1 Salad onions, finely chopped
1 T Five spice powder
1 T Plain flour
Salt and freshly ground
black pepper
2 T Sesame seeds
1 T Sunflower oil
1 Fresh or frozen stir-fry
vegetables
1 350 g jar sweet and sour
stir-fry sauce

INSTRUCTIONS

Preheat the oven to 200 C, 400 F, Gas Mark 6.  In a mixing bowl combine
the pork, salad onions, five spice powder,  plain flour and seasoning
and mix thoroughly. Using your hands form  the mixture into 12 even
sized balls. Take a few sesame seeds in your  hand to coat each ball.
Place the balls on a baking sheet and cook in  the preheated oven for
20 minutes.  Meanwhile, heat the sunflower oil in a large frying pan or
wok and  stir-fry the vegetables following on pack instructions. Once
the  vegetables are ready add the stir-fry sauce and heat through.  Add
the cooked pork balls to the vegetables and sauce and serve.  Notes
Delicious served with egg thread noodles or rice.  Converted by
MC_Buster.  NOTES : A simple version of a classic Chinese dish which is
ideal for  a family supper.  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 106
Calories From Fat: 83
Total Fat: 9.6g
Cholesterol: 0mg
Sodium: 166.8mg
Potassium: 67.9mg
Carbohydrates: 5g
Fiber: 1.4g
Sugar: <1g
Protein: 1.4g


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