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Sesame Spinach And Beet Salad

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CATEGORY CUISINE TAG YIELD
Grains Asian Beets 1 Servings

INGREDIENTS

1 Spinach, about 3/4 pound
2 Beets, about 10 ounces
4 t Rice vinegar
1 t Soy sauce
1/2 t Asian sesame oil
1/4 t Sugar
Garnish: toasted sesame
seeds

INSTRUCTIONS

Discard stems from spinach. Stack leaves and cut into 1/3-inch  strips.
Peel beets and with a sharp thin knife or a mandoline slice  very thin.
Cut beet slices into fine julienne strips and transfer to  a bowl with
spinach.  In a small bowl stir together vinegar, soy sauce, oil, and
sugar until  sugar is dissolved.  Toss spinach and beets with
vinaigrette and garnish with sesame seeds.  Makes 2 servings.  Gourmet
August 1997  Per serving: 9 Calories; 0g Fat (0% calories from fat); 0g
Protein; 3g  Carbohydrate; 0mg Cholesterol; 276mg Sodium  NOTES :
Epicurious.  Can be prepared in 45 minutes or less. Posted to
MC-Recipe Digest by shade <liveoak@polaris.net> on Apr 13, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 10
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 178.1mg
Potassium: 152.4mg
Carbohydrates: 9.9g
Fiber: <1g
Sugar: 1.1g
Protein: <1g


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