Sesame Spinach With Mushrooms
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Canadian | Side dish, Vegetables | 4 | Servings |
INGREDIENTS
| 1 | T | Sesame seeds |
| 3 | T | Vegetable oil |
| 2 | Cloves garlic, minced | |
| 1/2 | t | Salt |
| Pinch pepper | ||
| 1 | 10 oz. fresh spinach | |
| trimmed | ||
| 1 1/2 | c | Thinly sliced mushrooms |
| 4 ounces |
INSTRUCTIONS
In wok or large skillet, toast sesame seeds over medium heat for 3 to 5 minutes or until golden brown. Set aside. Add 2 tbsp. of the oil to wok; heat over high heat. Stir-fry garlic, salt and pepper for about 10 seconds or until fragrant. Add spinach; stir-fry for about 2 minutes or just until wilted. Remove to sieve. Drain well, gently pressing out moisture; keep warm. Drain and wipe wok dry; heat remaining oil. Stir-fry mushrooms for about 1 minute or just until limp. Add sesame seeds; remove from heat. Place spinach in warmed serving bowl; sprinkle with mushroom mixture. Makes 4 servings. Typed in MMFormat by cjhartlin.msn@attcanada.net Source: Canadian Living's Best Vegetables. Posted to MM-Recipes Digest V4 #13 by cjhartlin@email.msn.com on May 2, 1999
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Nutrition (calculated from recipe ingredients)
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Calories: 756
Calories From Fat: 579
Total Fat: 64.4g
Cholesterol: 159mg
Sodium: 389.5mg
Potassium: 441mg
Carbohydrates: 1.5g
Fiber: <1g
Sugar: <1g
Protein: 40.6g