Seven-vegetable Couscous With Chunky Onion Harissa
CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Grains | Dutch | December 19 | 1 | Servings |
INGREDIENTS
1/4 | c | Plus 1 tablespoon olive oil |
2 | Leeks, white and pale | |
green parts only | ||
minced | ||
4 | Garlic cloves, chopped | |
2 1/4 | c | Chicken stock or canned |
broth | ||
1 | c | Raisins |
1 | c | Cubes peeled butternut |
squash 1/2-inch | ||
1 | Yellow crookneck squash, cut | |
into 1/2-inch | ||
cubes | ||
1 | Zucchini, cut into 1/2-inch | |
cubes | ||
3/4 | c | Frozen baby lima beans |
thawed | ||
1 | t | Turmeric |
1/2 | t | Ground ginger |
1 | pn | Cayenne pepper, generous |
1 | c | Diced seeded plum tomatoes |
3/4 | c | Frozen peas, thawed |
1/2 | c | Coarsely chopped fresh |
cilantro | ||
1 1/2 | c | Couscous, about 10 ounces |
Lemon wedges | ||
1/4 | c | Tomato paste |
1 | T | Plus 1 teaspoon dried |
crushed red pepper | ||
3/4 | t | Cayenne pepper |
1 | c | Olive oil |
1/2 | c | Red wine vinegar |
6 | Green onions, chopped | |
1 | Red onion, chopped | |
2 | Garlic cloves, minced |
INSTRUCTIONS
To make the couscous: Heat oil in heavy large Dutch oven over low heat. Add leeks and garlic. Cover and cook until leeks are very tender but not brown, stirring occasionally, about 10 minutes. Add stock and next 8 ingredients. Season with salt and pepper. Increase heat and bring mixture to boil. Cover, reduce heat to medium and simmer until vegetables are crisp-tender, about 5 minutes. Mix in tomatoes, peas, cilantro, then couscous. Remove from heat. Cover and let stand 10 minutes. Fluff couscous with fork. Transfer to large platter. Garnish with lemon wedges. Serve, passing Chunky Onion Harissa separately. To make the harissa Combine tomato paste, crushed red pepper and cayenne pepper in bowl. Gradually whisk in oil. Whisk in vinegar. Mix in onions and garlic. Season generously with salt and pepper. (Can be prepared 8 hours ahead. Let stand at room temperature. Stir harissa well before using.) Serves 8. Bon Appetit December 1991 Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 4189
Calories From Fat: 2689
Total Fat: 303.5g
Cholesterol: 75mg
Sodium: 5475.7mg
Potassium: 6563.2mg
Carbohydrates: 305.9g
Fiber: 35.6g
Sugar: 143.2g
Protein: 84.9g