Shad Roe Pan Fried With Bacon
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Mike03 | 4 | Servings | |
INGREDIENTS
| 1 | c | Instant flour |
| Salt, to taste | ||
| Freshly-ground black pepper | ||
| to taste | ||
| 2 | Pair shad roe | |
| 2 | T | Vegetable oil |
| 2 | T | Butter |
| 1/4 | c | Chopped parsley |
| Juice of one lemon | ||
| 8 | Apple wood-smoked bacon | |
| cooked warm |
INSTRUCTIONS
In a shallow bowl, combine flour, salt and pepper. Dredge roe in seasoned flour. In a saute pan over medium heat, heat oil until hot. Add roe to pan and cook top side (side without vein) until well browned. Reduce heat, turn roe over, and continue to cook on second side until well browned and almost firm. Cover pan slightly to avoid dangerous splattering. Remove roe and blot on paper. Return saute pan to heat. Add butter, let melt, and cook until brown. Add lemon juice, allow to sizzle, and add chopped parsley. Plate roe and drizzle lemon butter over top. Serve smoked bacon on top of roe. This recipe yields 4 servings. Recipe Source: MICHAELS PLACE with Michael Lomonaco From the TV FOOD NETWORK - (Show # ML-1C03 broadcast 03-31-1998) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com ~or- MAD-SQUAD@prodigy.net 04-13-1998 Recipe by: Michael Lomonaco Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 232
Calories From Fat: 116
Total Fat: 13.1g
Cholesterol: 15.3mg
Sodium: 76.4mg
Potassium: 73.8mg
Carbohydrates: 25.2g
Fiber: 1.1g
Sugar: <1g
Protein: 3.5g