Shells With Shrimp And Green Beans In Garlic
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Italian | Beans, Garlic, Italian, Pasta | 4 | Servings |
INGREDIENTS
| 1/4 | c | Olive Oil |
| 1/4 | t | Crushed dried red pepper |
| 2 | T | Thnly slivered dried tomat |
| 8 | oz | Medium Shells |
| 2 | Garlic cloves crushed | |
| 8 | oz | Shrimp, shelled deveinedchp |
| 2 | T | Italian parsley |
| 8 | oz | Fresh grn beans 1" long |
INSTRUCTIONS
Heat olive oil in a medium skillet; stir in garlic and red pepper; saute over low heat 1 min. Raise heat to high; immediatley add the shrimp all at once. Saute, stirring constantly, until they become pink, about 3 min. ( do not over cook ). Stir in the sundried tomatoes (in oil) and parsley. Remove from heat. Cook shells until they are tender. Toss shrimp mixture, shells and beans together. Serve at once. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 387
Calories From Fat: 232
Total Fat: 26.3g
Cholesterol: 0mg
Sodium: 9mg
Potassium: 108.1mg
Carbohydrates: 35.9g
Fiber: 4.3g
Sugar: <1g
Protein: 4.2g