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Shepherd’s Pie With Sweet Potato Crust

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CATEGORY CUISINE TAG YIELD
Meats, Vegetables Life5, Lifetime tv 4 Servings

INGREDIENTS

2 T Butter
2 T Flour
2 2 1/2 cups canned beef stock
1 c Frozen peas
1 t Worcestershire sauce
1 T Fresh thyme, finely chopped
2 T Fresh flat-leaf parsley
finely chopped
Salt and pepper, to taste
Leftover vegetables
Leftover beef, cut into 1/2"
chunks
Leftover mashed potatoes

INSTRUCTIONS

Preheat the oven to 375 degrees F.  Melt the butter in a medium
saucepan, add the flour and cook over  medium-low heat for 3 - 4
minutes.  Add the 2 cups of the stock and cook, whisking until
thickened. If too  thick, add the additional 1/2 cup stock to thin
slightly. Add the  peas, Worcestershire, thyme, and parsley and season
with salt and  pepper to taste.  Fold in the vegetables and beef, then
pour into a lightly buttered 1  1/2 quart baking dish. Top with the
leftover mashed potatoes,  spreading them out to completely cover the
top. Place on a baking  sheet and bake in the oven for 15 - 20 minutes.
Remove from the oven and preheat the broiler. Place the pie under the
broiler and broil for 3 - 4 minutes or until the top is golden brown.
Let sit 5 minutes before serving.  © 1997 Lifetime Entertainment
Services. All rights reserved.  MC formatted using MC Buster by Barb at
PK  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 95
Calories From Fat: 53
Total Fat: 6g
Cholesterol: 15.3mg
Sodium: 49.9mg
Potassium: 75.9mg
Carbohydrates: 8.5g
Fiber: 2g
Sugar: 1.8g
Protein: 2.3g


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