Sherried Black Beans With Saffron Rice
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Meats | Import, New, Text | 1 | Servings | |
INGREDIENTS
| 1 | lb | Dried black beans |
| 1/2 | c | Finely diced salt pork |
| 1 | c | Chopped onions |
| 1 | c | Chopped poblano chiles |
| 2 | Cloves garlic, minced | |
| 2 | t | Sea salt |
| 4 | T | Dry fino sherry |
| Freshly ground black | ||
| pepper to taste |
INSTRUCTIONS
Clean the beans, removing all stones or chaff. Rinse them well. In a pot large enough to hold the beans plus water to cover, let them soak, overnight. In a mediumsize saucepan, over medium heat, saute the salt pork just until it begins to brown. Add the onions and chiles and continue to cook until soft, about 5 to 7 minutes. Add the garlic and continue to cook, about 1 to 2 minutes. Drain the beans and add fresh water to cover them. Add the contents of the saucepan to the pot of beans. Bring to a boil, then reduce the heat. Simmer, covered, for 1 1/2 hours. Add the salt and simmer, uncovered, for about 30 minutes, or until tender. Watch the beans carefully, and stir once or twice to be sure they do not stick to the bottom of the pan. Remove 1 cup of the beans, place them in a blender, and blend until smooth. Stir them back into the pot along with the sherry. Add freshly ground black pepper, and serve with Saffron Rice. Yield: 6 to 8 servings Posted to MC-Recipe Digest V1 #331 Recipe by: TOO HOT TAMALES SHOW #TH6280 From: Meg Antczak <meginny@frontiernet.net> Date: Fri, 6 Dec 1996 08:08:48 -0500
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Nutrition (calculated from recipe ingredients)
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Calories: 684
Calories From Fat: 24
Total Fat: 2.9g
Cholesterol: 0mg
Sodium: 3816.8mg
Potassium: 1889.2mg
Carbohydrates: 126.7g
Fiber: 42.9g
Sugar: 6.9g
Protein: 42.7g