Shiitake Mushroom, Sweet Potato And Hazelnut Sa
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Dairy, Grains | Main dish, Pasta, Vegetables | 1 | Quart | |
INGREDIENTS
| 2 | c | Onions, diced |
| 2 | T | Olive oil |
| 1/4 | t | Salt |
| 3/4 | t | Rosemary, fresh & minced |
| 2 | c | Sweet potatoes, diced |
| 1 1/2 | c | Vegetable stock |
| 2 | T | Water |
| 1 | c | Rice milk -=OR=- |
| soy milk | ||
| 2 | T | Hazelnut butter |
| 1 1/2 | c | Shiitake mushrooms, sliced |
| 1 1/2 | T | Tamari |
| 1 | pn | Black pepper |
INSTRUCTIONS
Saute onions in oil until lightly browned. In a large pot, combine half of the onions with the salt, 1/2 ts rosemary, sweet potatoes & 1 1/2 c stock. Cook until potatoes are tender. Cool to room temperature & blend with milk & hazelnut butter until very smooth. Set aside. Combine remaining onions, mushrooms, tamari, pepper, remaining rosemary & 2 tb water. Cook for 5 minutes. Add to sweet potato mixture & simmer for 5 minutes. Serve hot over fresh pasta. NOTE Only use fresh shiitake mushrooms. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“Been misunderstood? Imagine how God feels”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 545
Calories From Fat: 247
Total Fat: 27.9g
Cholesterol: 0mg
Sodium: 2111.1mg
Potassium: 1367.6mg
Carbohydrates: 72.7g
Fiber: 12.1g
Sugar: 15.2g
Protein: 11.6g