Short Ribs And Butter Beans
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Beans, Butter | 1 | Servings | |
INGREDIENTS
| 1 | Bay leaf | |
| 1 | t | Dry mustard |
| 1/2 | c | Brown sugar |
| 1 1/2 | c | Water |
| 2 | T | Vinegar |
| 2 | T | Lemon juice |
| 1 | T | Flour |
| Lemon rind |
INSTRUCTIONS
Brown meat. Put in large casserole. Brown onions in pan. Add: Bring ingredients to boil. Pour over meat. Bake at 400 degrees for 1 1/4 hours. Turn meat in juice during baking. Drain 2 cans of butter beans. Add beans to casserole. Cover and bake 1 hour longer. Posted to recipelu-digest by "Diane Geary" <diane@keyway.net> on Feb 27, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 476
Calories From Fat: 4
Total Fat: <1g
Cholesterol: 0mg
Sodium: 107.5mg
Potassium: 269.3mg
Carbohydrates: 120.5g
Fiber: <1g
Sugar: 109g
Protein: 1.5g