Shortbread With Amaranth
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | American | Cookies | 1 | Recipe |
INGREDIENTS
| 1/8 | c | AM Amaranth Seed |
| 3/4 | c | AM Whole Wheat Flour |
| 1/4 | c | Honey |
| 3/4 | c | AM Rice Flour |
| 1/4 | c | Butter |
INSTRUCTIONS
Mix all ingredients well to make a smooth dough. Roll out 1/4 to 1/2 inch thick into an approximate 8" circle. Score halfway through the dough. Bake on an ungreased cookie sheet for 17 minutes at 350 F. Cut into wedges after cooled and serve. Source: Arrowhead Mills "The Native Americans" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 665
Calories From Fat: 405
Total Fat: 46g
Cholesterol: 122mg
Sodium: 9.6mg
Potassium: 57.7mg
Carbohydrates: 69.9g
Fiber: <1g
Sugar: 69.6g
Protein: <1g