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Shredded Beef With Pepper And Onion

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CATEGORY CUISINE TAG YIELD
Meats Beef, Stir fry 4 Servings

INGREDIENTS

7 oz Beef, shredded
1 c Onion
2 t Sesame oil
1 T Saki
1 t Cornstarch
1/4 t Baking soda
1 T Soy sauce
1/4 t Sugar
1/2 t Chili paste, optional

INSTRUCTIONS

Sprinkle beef with sesame oil, saki, cornstarch, baking soda, soy
sauce, and sugar. Marinade 30 minutes.  Heat 3 Tablespoons oil in pan
and add 3/4 teaspoon salt. Stir in  onion and stir fry for 2 minutes.
Remove from pan. If you are using a  wok, push onions up on the sides.
Add pepper and stir fry 2 minutes and remove from pan or push up  again
on the sides.  Heat 3 Tablespoons oil in same pan and add beef. Stir
fry until the  color changes. Add vegetables and mix well for 1 minute.
Add chili paste. The longer you cook and stir with the chili paste,
the hotter it becomes.  NOTES : Add chili paste at the very end.
Otherwise it will be too hot.  Posted to recipelu-digest Volume 01
Number 407 by James and Susan  Kirkland <kirkland@gj.net> on Dec 27,
1997

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“Neutrality helps the oppressor, never the victim.”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 195
Calories From Fat: 141
Total Fat: 15.7g
Cholesterol: 35.2mg
Sodium: 247.4mg
Potassium: 181.2mg
Carbohydrates: 4.9g
Fiber: <1g
Sugar: 2g
Protein: 8.8g


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