Shredded Pork With Tree Ears (yu Shian Ro Sih)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Chinese | Chinese, Pork & ham | 1 | Servings |
INGREDIENTS
| 1/2 | lb | Shredded pork |
| 1 | t | Soy sauce |
| 1 | t | Corn starch |
| 1 | Can sliced water chestnuts | |
| julienned | ||
| 1 | c | Tree ears, rehydrated & well |
| chopped | ||
| 2 | Cloves garlic, minced up | |
| to 3 | ||
| 6 | Stalks green onion, minced | |
| 4 | Ginger root, minced | |
| 1 | t | Sugar |
| 2 | t | Vinegar |
| 1 | T | Soy sauce, or more to taste |
| 2 | t | Sesame oil |
| 1 | t | Chili paste |
| 1 | t | Cornstarch |
| White pepper |
INSTRUCTIONS
1997 Mix the pork with 1 tsp soy sauce and 1 tsp corn starch. Stir fry the pork in a little vegetable oil on high heat until done. Remove from pan. Mix together the garlic, 4 tbsp green onion, ginger root, sugar, vinegar, soy sauce, sesame oil, chili paste, cornstarch and white pepper. Heat more oil in the frying pan and add the remaining 2 tbsp of the green onion. Sautee the water chestnuts and tree ears. Add the meat and then add the sauce. Cook until well mixed and the sauce is slightly thick. Notes Be careful if the oil is too hot in the second step. The tree ears will jump in the hot oil. Posted to recipelu-digest Volume 01 Number 239 by James and Susan Kirkland <kirkland@gj.net> on Nov 10,
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Nutrition (calculated from recipe ingredients)
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Calories: 513
Calories From Fat: 167
Total Fat: 18.8g
Cholesterol: 149.7mg
Sodium: 1536.8mg
Potassium: 1695.4mg
Carbohydrates: 26.2g
Fiber: 9.5g
Sugar: 6.5g
Protein: 61.8g